<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3783711061306491154</id><updated>2011-04-21T18:39:54.147-07:00</updated><title type='text'>Transformational Release Class</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lainashealingclasses.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3783711061306491154/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://lainashealingclasses.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Laina'sHealingClasses</name><uri>http://www.blogger.com/profile/00015510807302459098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3783711061306491154.post-8048227285336726670</id><published>2007-05-16T14:38:00.000-07:00</published><updated>2008-12-09T03:10:47.713-08:00</updated><title type='text'>Transformational Release Class</title><content type='html'>&lt;strong&gt;&lt;span style="font-size:130%;color:#993399;"&gt;Freedom of Expression through Movement &amp; Breath&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_gbz-DEUktfY/Rkt7GSdCjkI/AAAAAAAAAAM/0F8A3YkvtQ8/s1600-h/San+Diego+Sunset+Small.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5065277553871326786" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 254px; CURSOR: hand; HEIGHT: 196px" height="162" alt="" src="http://1.bp.blogspot.com/_gbz-DEUktfY/Rkt7GSdCjkI/AAAAAAAAAAM/0F8A3YkvtQ8/s320/San+Diego+Sunset+Small.jpg" width="254" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:trebuchet ms;color:#3333ff;"&gt;&lt;strong&gt;Reduce Stress&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;color:#3333ff;"&gt;&lt;strong&gt;Release Energy Blocks&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;color:#3333ff;"&gt;&lt;strong&gt;Get Energized&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;color:#3333ff;"&gt;&lt;strong&gt;Get Centered&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;color:#3333ff;"&gt;&lt;strong&gt;Express&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;color:#3333ff;"&gt;&lt;strong&gt;Play&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Trebuchet MS;color:#3333ff;"&gt;&lt;strong&gt;Set yourself Free&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:Trebuchet MS;color:#3333ff;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:Trebuchet MS;color:#3333ff;"&gt;Quantum breathwork is a powerful tool in removing energy blockages. This combination along with dance/movement, toning, affirmations, and reflective meditation promotes physical and mental tranformational healing.&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:Trebuchet MS;color:#3333ff;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:Trebuchet MS;color:#cc0000;"&gt;&lt;em&gt;Blockages can be caused by repressed emotions such as anger, fear or grief from our past. These emotions get stored in our bodies which can manifest in physical and/or mental pain. In ordr for the body to release them, physical techniques must be implemented.&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:Trebuchet MS;color:#cc0000;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:Trebuchet MS;font-size:180%;color:#993399;"&gt;Current Dates and Locations:&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:Trebuchet MS;color:#993399;"&gt;Thursday, 3 Week Series: June 7,14, 21 @7:00-8:00pm&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;span style="color:#993399;"&gt;&lt;span style="font-size:130%;"&gt;Pandora's Box&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:Trebuchet MS;color:#993399;"&gt;1949 W. Ray Road, Ste 18 &lt;span style="font-size:85%;"&gt;(SE corner Dobson &amp; Ray)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:Trebuchet MS;color:#cc0000;"&gt;&lt;span style="color:#993399;"&gt;Chandler, AZ&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:Trebuchet MS;color:#cc0000;"&gt;&lt;span style="color:#993399;"&gt;Call to Pre-Register: 480-812-2900 ($12 per class or $30 for all 3, pre-paid)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:Trebuchet MS;color:#993399;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:Trebuchet MS;color:#993399;"&gt;Thursday, 3 Week Series: June 7, 14, 21 @10:00-11:00 am&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:Trebuchet MS;font-size:130%;color:#993399;"&gt;New Visions Spiritual Growth Center&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:Trebuchet MS;color:#993399;"&gt;9659 N. Hayden Rd. &lt;span style="font-size:85%;"&gt;(SE corner Scottsdale Rd. &amp;amp; Hayden)&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:Trebuchet MS;color:#993399;"&gt;Scottsdale, AZ&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:Trebuchet MS;color:#993399;"&gt;Call to Pre-Register: 480-275-4180 ($12 per class or $30 for all 3, pre-paid)&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:Trebuchet MS;font-size:130%;color:#33cc00;"&gt;For questions call Laina Ferris 480-275-4180. &lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="font-family:Trebuchet MS;font-size:130%;color:#33cc00;"&gt;Bring a large towel or mat and water&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-family:Trebuchet MS;color:#cc0000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-family:Trebuchet MS;color:#cc0000;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3783711061306491154-8048227285336726670?l=lainashealingclasses.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lainashealingclasses.blogspot.com/feeds/8048227285336726670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3783711061306491154&amp;postID=8048227285336726670' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3783711061306491154/posts/default/8048227285336726670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3783711061306491154/posts/default/8048227285336726670'/><link rel='alternate' type='text/html' href='http://lainashealingclasses.blogspot.com/2007/05/transformational-release-class.html' title='Transformational Release Class'/><author><name>Laina'sHealingClasses</name><uri>http://www.blogger.com/profile/00015510807302459098</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_gbz-DEUktfY/Rkt7GSdCjkI/AAAAAAAAAAM/0F8A3YkvtQ8/s72-c/San+Diego+Sunset+Small.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
